Consultation

The consultation is an opportunity for us to find out a little about one another. I will ask you about what it is you want to achieve, find out about any medical issues (allergies, or conditions that may impact what you can or cannot eat), ask you about your lifestyle and hear about any people or schedules that might influence the way you eat. Most importantly I'll find out about your current eating habits, what you like to eat, and any challenges you may have with food. This will also be an opportunity for you to ask me questions, and for me to let you know a little more about my available services. This will be virtual consultation , unless there are extenuating circumstances. It will last 50mins. The purpose of the consultation is for you to decide which package is best for you - Basic (a personalised meal plan) or Full (a personalised meal plan and one on one cooking classes to show you how to cook the recipes). As well as opportunity for me to gather all the information I need ahead of tailoring a meal plan for you. * You may be asked to provide medical information ahead of the consultation.